Services

Individual Adults

There are moments in everyone's lives that can challenges you adding stress, worry, anxiety and unsettling feelings.  It's important to know that there is support out there if you like.  Contact me if you would like to talk about how I may support you.  

Women and Transition

Transitions can be overwhelming and sometimes it's difficult to know what you want or how to go about to get started.  Perhaps you want to figure out options. There are so many choices and it's overwhelming.  Maybe what you would like is to be empowered through some of these life transitions: Empty nest, new relationships,  career change, back to school or work and perhaps balancing all of those things. I'd like to support you in getting out of feeling overwhelmed or feeling in a stuck stage and instead feeling fulfilled and happier. 

preteens & teens 

Early adolescence and being a teen is not smooth sailing for a lot of young people, there are many challenges at school, family, friends and society as a whole.  It's overwhelming! And it's also a time of exploration and self-knowing that I would feel humbled to take that journey along side you.  I look forward to hearing from you. Please click here for my contact info.

Young Adults

All stages in life will have its own challenges and every individual will have their own unique struggles.  Perhaps you want greater understanding of your own behavior or you're having a tough time coping. Maybe you're having to make decisions and you would like to talk with someone knowing you wont be judged.  Whatever you're going through, therapy can help and I encourage you to contact me for a free consultation.    

Consultation & Supervision for Therapists

I am a trained reflective supervisor and am available for consultation and supervision for licensed clinicians, Trainees and Associates. Please contact me and we can talk.